Buying Guides
Pillow Buyers Guide

Pillows – Buyer’s Guide

Discover the perfect pillow for your sleep needs with our comprehensive Pillow Buyer's Guide.

From knowing when to swap out your pillows to helping you find the best suited pillow based on your sleeping positions, we'll provide all the information you need to make an informed decision, so you wake up feeling refreshed and rejuvenated.

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Find the right pillow for a great nights’ sleep

It's just not a mattress that matters. A good pillow is essential for providing a good's night rest.

Discover our range of the finest pillows designed to fit your sleeping needs. Whether you prefer a super soft option or a firmer pillow for support, we have a great collection of options to suit your sleep style.

Choose from memory foam pillows, Sensitive Choice-approved pillows for those suffering from respiratory conditions or allergies, polyfibre pillows, Tencel pillows and cooling gel pillows. You'll find pillows at Harvey Norman from top brands such as Tempur, Bambillo, Dunlopillo, Beautyrest and more.

How often should you change or replace your pillow?

A pillow's lifespan will depend on many reasons, including the care and measures one has taken to preserve it. But in general, most last 1-2 years before they need to be replaced. Some pillows may last longer if cared for well. Check the label for instructions on washing and caring for your pillow.

In order to prolong the life of your pillow, aim to do the following:

Wash your pillows on a regular basis (check care label)
Air them out once a week on a sunny day — this helps to kill germs and reduce odours
Use pillowcases and pillow protectors – this is especially helpful if you have allergies and should be washed regularly with your bedding.

The filling can break down, you may find it hard to find a comfortable position or wake up with a sore neck regularly. You may also notice signs of sagging, or the pillow may develop lumps, heavy discolouration and smells – these signs indicate it's time to upgrade to a new pillow.

Tip: fold and hold for 30 sec, and then let go. If it springs back quickly, it is good. If it stays folded or takes time to unfurl, replace it

Pillows for every type of sleeper

There is no such thing as one perfect pillow for everybody, the one you find most comfortable is determined by the position you sleep in, your body, personal preference and sometimes, the type of mattress you sleep on.

For side sleepers:

look for a high and medium to firm pillow if you like to curl up on your side. A moulded memory foam, latex, or contour pillow are great options to provide support for your neck.

For back sleepers:

try to find a firm, medium height pillow to best support your head and neck. Ideally, your neck and spine should be straight when your head rests on the pillow – not dipped low or pushed forward.

For front sleepers:

if you prefer to sleep on your stomach, opt for a soft, low-height pillow to keep your spine and neck in alignment. A pillow with movable fibre that you can sink into may be more comfortable than a firm or moulded one. Pro tip: try a pillow under your pelvis to take the stress off your back.

For Hot sleepers:

if you are a hot sleeper or prefer the cool side of the pillow, we recommend you look for a cooling pillow. Invest in a ventilated core for increased airflow, gel-infused foam, or cool-to-the-touch fabrics with a ventilating panel, which helps regulate your temperature. Or try a Tencel pillow – made from eucalyptus fibres, a natural and breathable option.

For those prone to asthma or allergies:

if you're an asthma or allergy sufferer, look for pillows approved by the National Asthma Council of Australia's Sensitive Choice program. They're marked with a bright blue butterfly logo. Pillows with a Sensitive Choice logo are designed with materials that are less likely to trigger allergies - helping you sleep safe and sound.

Not sure if you’re making the right decision? We’re here to help

Visit one of our stores to test our pillows range and find the most comfortable one for you. Or ask one of our Bedding Specialists for a free pillow fitting service to help match you with a pillow based on your sleeping style. Our sleep experts will guide you and recommend spending 15 minutes on the pillow in your natural sleeping position to test it out.

Book a consultation with one of our Bedding Specialists for a personalised solution and find the right pillow for you.

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Pillows – Buyer’s Guide

Find the right pillow for a great nights’ sleep

How often should you change or replace your pillow?

Pillows for every type of sleeper

For side sleepers:

For back sleepers:

For front sleepers:

For Hot sleepers:

For those prone to asthma or allergies:

Not sure if you’re making the right decision? We’re here to help

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Pillows – Buyer’s Guide

Find the right pillow for a great nights’ sleep

How often should you change or replace your pillow?

Pillows for every type of sleeper

For side sleepers:

For back sleepers:

For front sleepers:

For Hot sleepers:

For those prone to asthma or allergies:

Not sure if you’re making the right decision? We’re here to help

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Help & Support

Services

My Account

About Us

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